Own the Basics of Kettlebell Juggling with The Kettlebell Over/ Under Swing
Tag Archives | kettlebell practice
Avoid Knee Pain When Kettlebell Training With This Tip
It was 6 years ago but I remember the story as if it were yesterday. I had been riding my bowflex and training hard on the Olympic weights which had been my routine since high school; on and off of course. My cousin was on an intercity soccer team and invited me out to one […]
Get The Most Out Of Your Kettlebell Swing with the Butt Punch
Get The Most Out Of Your Kettlebell Swing Training with the Butt Punch