Archive | Kettlebells for Preppers

Helder Combatives Park

Combatives Attributes: An Introduction

Combatives is a simple concept to grasp, but a difficult endeavor to pursue. Being effective at “combatives”, instead of “martial arts”, is a core philosophy behind Kettlebell Combatives, Natural Training Center (NTC), and the NTC Method. Of course, this is not to discount the value and practicality of many martial arts disciplines, but it is […]

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Avoid Knee Pain

Avoid Knee Pain When Kettlebell Training With This Tip

It was 6 years ago but I remember the story as if it were yesterday. I had been riding my bowflex and training hard on the Olympic weights which had been my routine since high school; on and off of course. My cousin was on an intercity soccer team and invited me out to one […]

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