It was 6 years ago but I remember the story as if it were yesterday. I had been riding my bowflex and training hard on the Olympic weights which had been my routine since high school; on and off of course. My cousin was on an intercity soccer team and invited me out to one […]
By Helder on July 9, 2013 in Exercises and Drills, Kettlebells for Combatives, Kettlebells for Cyclists, Kettlebells for Runners
Target Practice For Kettlebell Control
Kettlebells Can Make You Better At Cycling- Find Out How.