Helder Combatives Park

Combatives Attributes: An Introduction

Combatives is a simple concept to grasp, but a difficult endeavor to pursue. Being effective at “combatives”, instead of “martial arts”, is a core philosophy behind Kettlebell Combatives, Natural Training Center (NTC), and the NTC Method. Of course, this is not to discount the value and practicality of many martial arts disciplines, but it is […]

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kettlebell 10k swings challenge

Kettlebell 10,000 Swing Challenge

Our kettlebell 10,000 swing challenge is an excellent task for helping members advance in their training. The kettlebell may be the most versatile piece of equipment you can have for strength, conditioning, and combat drilling. Think of it as the combination of a punching bag and a treadmill. Indeed, the results it can provide may […]

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