Combatives is a simple concept to grasp, but a difficult endeavor to pursue. Being effective at “combatives”, instead of “martial arts”, is a core philosophy behind Kettlebell Combatives, Natural Training Center (NTC), and the NTC Method. Of course, this is not to discount the value and practicality of many martial arts disciplines, but it is […]
Author Archive | Frank Zhong
We are proud to feature some reflections by a friend, challenge participant, and highly respected teacher Michael GreyWolf Robinson! How would you describe yourself? Can you tell us a little about who you are? I am a lifelong martial artist and family man with an innate urge to be attuned with nature best I can. […]
Our kettlebell 10,000 swing challenge is an excellent task for helping members advance in their training. The kettlebell may be the most versatile piece of equipment you can have for strength, conditioning, and combat drilling. Think of it as the combination of a punching bag and a treadmill. Indeed, the results it can provide may […]
The kettlebell 10,000 swing challenge is off to a rock solid start, with many people from around the world getting in on it. A brief recap of the rules: Men use at least a 24 kg kettlebell Women use at least a 16 kg kettlebell All swings must be recorded and uploaded Swings can be […]
Kettlebells Throughout World History
How Are Kettlebells Effective?